Bold Athletics | Consultation | Achieve Your Goals!

What lifestyle do you currently live?

What are you currently doing to achieve your goals?

Do you get thirsty during the day?

Yes No Sometimes

How many coffees do you have a day?

Do you wake up during the night?

Yes No Sometimes

How many hours of sleep do you get?

3-5 hours 6-8 Hours 9-10 hours

Do you feel rested when you wake up?

Yes No

Do you watch TV before bed in the dark?

Yes No

Do you sleep with your phone beside you?

Yes No

Do you have a hard time falling asleep?

Yes No

How long have you been trying to achieve your goals? (Select the closest time range).

1-2 months 3-6 months 6-12 months 1+ years

How can we help you to achieve your goals?

How would you describe yourself once you have achieved your results?

Are you willing to follow a customized training plan, proper nutrition, and work on creating better habits to achieve your goals?

Yes No

Gym Hours / Location