Online Programs Custom Results

customized for specific Training goals

We have designed customized programs your individual strength quality and goals in mind.

Bold Athletics
+ Train Heroic

Take your training to the next level and achieve the results you have been chasing.

Log Your Training

Track your Progress

Connect with Coaches & Teammates

A more Bold Experience

Train Heroic
Training Application

We use the very best training software to help all of our clients to become better versions of themselves. Train Heroic allows us to customize programs for any specific training goal you have.

Train Harder
And Smarter

Track every rep, every set, and watch your progress skyrocket! One thing we hear a lot of is "I don't have a journal, and I don't follow a plan." Let us do the hard work and have everything at the touch of your fingertips to propel you to fitness success once and for all.

Get Results
Specific Programs

Anyone can make a good workout program, but we make great workout programs. It comes down to a science and the delivery of small attention to details. Have us plan out your training and start getting results!

Accountability
Stay Connected

We are never far way. If you need additional help or guidance you can message one of our coaches through the app. You can also stay connected with your team and send pictures, videos, GIFs, and text.

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Choose Your
Results

Bold Recomp

Specifically, reduce stubborn body fat while increasing lean muscle.

Bold Muscle 

Build muscle, get stronger, gain that athletic look you're looking for.

Bold Strength 

Unleash your ultimate strength and power for your lifestyle or sport.

Try our sample online Program

Stop the excuses, start getting serious results! Use promo code: BOLD25